Have you ever thought why it is ok for American' to eat certain food items? There are 15 or so food items that are banned in the U.S.,...

We know that certain foods are not good for the body and that we are what we eat. So why do we continue to indulge in processed food,...

National Nutrition Week was initiated March 1973. It expanded to a month long due to increased interest in healthy eating/nutrition. The...

February is not only for Lover', it is also a time to bring awareness of the risks of heart disease with the goal being to reduce the...

CDC: November 24, 2021: A new variant of SARS-CoV-2, B.1.1.529, was reported to the World Health Organization (WHO). This new variant was...

Eating soups has many health benefits such as helping to fight cold season viruses. The veggies and spices used to prepare soups are...

HIV/AIDS: EXTRA! EXTRA! No longer a death sentence. Treatment for HIV has come along way. It is not only a livable condition, it's also...

Most Dieticians believe that the Mediterranean Diet is the best diet to follow because it's rich in flavorful ingredients like fruit,...

Raise awareness and reduce the stigma through education on symptoms and treatment. SIGNS: LUMPS IN BREAST AND UNDER ARM SWELLING OR...

Suicide prevention and awareness starts with reaching out and speaking up! Discussing suicide and talking about suicidal thoughts can be...

The mission for September, Healthy Aging Month is to draw attention to the importance of healthy lifestyles for adults. Take every...

Natural sugars are the naturally occurring sugars found in whole, unprocessed foods such as fruits, vegetables, dairy, honey and some...

JULY 28th is World Hepatitis Awareness Day. It is an opportunity to raise awareness of the importance of knowing your hepatitis status...

June is Alzheimer's and Brain Health Awareness Month. We are all forgetful at times, regardless of age and mental health. As we age the...

As we take time to celebrate and remember all those that served and died during active duty, and reflect and honor the fallen lets also...

April is Minority Health Month, and the Office of Minority Health is raising awareness with #VaccineReady. The COVID-19 pandemic has...

Many believe that living longer only brings more years of disability. To the contrary, regular healthy behaviors can help you grow old...

In the wake of the COVID pandemic, protests and the attack on our nation’s capital, individuals are finding themselves stressed. Stress...