FLATULENCE! SILENT BUT DEADLY..
You have heard the statement, "You are what you eat." It is important to eat healthy food. Eating healthy food not only shapes our body...
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cloveyali35
- Mar 3
- 2 min
NATIONAL HEALTH OBSERVACES: NUTRITION, COLORECTAL CANCER AND HIV/AIDS
RAISING AWARENESS BECAUSE KNOWLEDGE IS POWER!! Healthy eating habits benefits the entire body. It keeps skin, teeth and eyes healthy It...
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cloveyali35
- Feb 4
- 1 min
DON'T GO BREAKING MY HEART!
NATIONAL HEART HEALTHY MONTH 2023.. ITS THAT TIME AGAIN, DON'T GO BREAKING MY HEART. CARDIOVASCULAR DISEASE IS A LEADING CAUSE OF DEATH,...
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cloveyali35
- Jan 23
- 1 min
A CARE FREE LIFE.. LIVE IT!!
A lot of our time is spent worrying. Stress at times seems to rule our life. We need to actively learn to relax and live life instead of...
27 views2 comments
cloveyali35
- May 3, 2022
- 4 min
BANNED!! NOT HERE! AMERICAN FOODS THAT ARE BANNED ABROAD.
Have you ever thought why it is ok for American' to eat certain food items? There are 15 or so food items that are banned in the U.S.,...
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cloveyali35
- Apr 16, 2022
- 2 min
CAKE, CANDY, COOKIES, DONUTS, PROCESSED FOOD. WHY?
We know that certain foods are not good for the body and that we are what we eat. So why do we continue to indulge in processed food,...
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cloveyali35
- Mar 8, 2022
- 1 min
WE ALL THRIVE THROUGH THE TRANSFORMATIVE POWER OF FOOD AND NUTRITION!
National Nutrition Week was initiated March 1973. It expanded to a month long due to increased interest in healthy eating/nutrition. The...
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cloveyali35
- Feb 12, 2022
- 1 min
WILL YOU BE MINE? February is National Heart Month
February is not only for Lover', it is also a time to bring awareness of the risks of heart disease with the goal being to reduce the...
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cloveyali35
- Jan 4, 2022
- 3 min
OMICRON! OMICRON! WHERE HAVE YOU BEEN? "HIDING WITH SARS-COV-2, LEARNING, ADAPTING AND CHANGING."
CDC: November 24, 2021: A new variant of SARS-CoV-2, B.1.1.529, was reported to the World Health Organization (WHO). This new variant was...
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cloveyali35
- Jan 4, 2022
- 2 min
(SOUP NAZI: NO SOUP FOR YOU!) IT'S NATIONAL SOUP MONTH!
Eating soups has many health benefits such as helping to fight cold season viruses. The veggies and spices used to prepare soups are...
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cloveyali35
- Dec 8, 2021
- 2 min
NATIONAL HEALTH OBSERVANCES: HIV/AIDS AWARENESS and INFLUENZA VACCINE..
HIV/AIDS: EXTRA! EXTRA! No longer a death sentence. Treatment for HIV has come along way. It is not only a livable condition, it's also...
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cloveyali35
- Nov 12, 2021
- 1 min
"GET IN MY BELLY!!" What to eat? What not to Eat? You are what you eat!
Most Dieticians believe that the Mediterranean Diet is the best diet to follow because it's rich in flavorful ingredients like fruit,...
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cloveyali35
- Oct 8, 2021
- 1 min
OCTOBER IS BREAST CANCER AWARENESS MONTH!!
Raise awareness and reduce the stigma through education on symptoms and treatment. SIGNS: LUMPS IN BREAST AND UNDER ARM SWELLING OR...
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cloveyali35
- Sep 24, 2021
- 1 min
SEPTEMBER IS SUICIDE PREVENTION AWARENESS!!
Suicide prevention and awareness starts with reaching out and speaking up! Discussing suicide and talking about suicidal thoughts can be...
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cloveyali35
- Sep 16, 2021
- 1 min
LIKE FINE WINE.. YOU GET BETTER WITH TIME!! SEPTEMBER IS HEALTHY AGING MONTH..
The mission for September, Healthy Aging Month is to draw attention to the importance of healthy lifestyles for adults. Take every...
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cloveyali35
- Aug 21, 2021
- 2 min
SWEETS MY SWEET?!! SUGAR BY ANY OTHER NAME IS STILL SUGAR!
Natural sugars are the naturally occurring sugars found in whole, unprocessed foods such as fruits, vegetables, dairy, honey and some...
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cloveyali35
- Jul 25, 2021
- 1 min
HEP CAN'T WAIT..WORLD HEPATITIS DAY!!
JULY 28th is World Hepatitis Awareness Day. It is an opportunity to raise awareness of the importance of knowing your hepatitis status...
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cloveyali35
- Jun 26, 2021
- 1 min
THE MIND IS A TERRIBLE THING TO WASTE!!
June is Alzheimer's and Brain Health Awareness Month. We are all forgetful at times, regardless of age and mental health. As we age the...
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cloveyali35
- May 31, 2021
- 1 min
Remembering Our Past Today..
As we take time to celebrate and remember all those that served and died during active duty, and reflect and honor the fallen lets also...
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